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Expert Insights from Leading Physiotherapists: Unlock the Power of Knowledge

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Anterior Cruciate Ligament Rupture and Reconstruction

The anterior cruciate ligament (ACL) is one of four major stabilising knee ligaments that connect the femur or thigh bone to the tibia or shin bone. The ligament is a very important part of the knee joint. Injuries can occur from a bad...

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Shoulder Subluxation

Shoulder subluxations are a temporary, partial dislocation within the shoulder joint. The ball of the upper arm is typically held in the socket of the shoulder by a group of ligaments. Ligaments are strong tissue bands that connect the...

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High Arched Foot

Cavus foot is a type of condition where the foot has a very high arch.  Due to the high arch, a tremendous amount of weight is placed onto the ball and the heel of the foot whenever standing or walking.  The condition leads to a number of...

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Fibromyalgia

Fibromyalgia is a type of disorder identified by widespread pain in multiple joints and muscles in the body. In addition, sufferers report problems with sleep, fatigue, mood issues and memory problems. Researchers believe that the condition...

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Colles’ Fracture

A Colles’ Fracture is often referred to as a broken wrist. It is technically a break within the larger of the two bones in the forearm. In this situation, the bone will break on the lower end close to where the thumb side of the wrist and...

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Bowler’s Thumb

Bowler’s thumb happens when there is compression and possible damage to the nerves within the thumb.  Damage often occurs because the sizing of the thumb hole in the bowling ball isn’t the right size.  Repeated compression or friction...

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Golfer’s Elbow

Golfer’s elbow can cause inflammation and pain in the tendons connecting the forearm and the elbow. The pain is centered around the bony bump on the inside of the elbow and can end up radiating into the forearm. It is often treated by...

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Plantar fasciitis

Plantar fasciitis tends to be the most common causes of heel pain. This plantar fascia is a flat band of tissue that connects the toes and the heel bone together. It supports the arch in your foot. When the plantar fascia becomes too tight,...

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Carpal Tunnel Syndrome

An individual suffering with carpal tunnel syndrome has numbness in the hand and wrist pain. Symptoms are attributed to an irritated, inflamed or compressed median nerve, where it travels along the wrist. The carpal tunnel is formed from...

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Burning Thigh Pain

The nerves running throughout your body work to bring information to the brain in regards to the environment (sensory nerves) and the messages stemming from the brain and spinal cord to help activate your muscles (motor nerves). In order to...

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Clavicle Fracture

The collarbone (clavicle) is one of the main bones found in the shoulder joint. Its primary role is to hold the shoulder up, as well as the shoulder blade (scapula) and the acromioclavicular (AC) joint. The collarbone is responsible for...

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Compartment Syndrome - Acute

Compartment syndrome happens when there is an excessive amount of pressure that builds up within an enclosed space of the body. It often results from swelling or bleeding following an injury. Due to the dangerously high amount of pressure...